"Diana constantly mixes things up on the TRX, and is able to customize any movement for specific group sessions (i.e. beginners or more advanced groups) and individuals. I dramatically increased core strength, my running times improved because I became a more efficient runner, and most importantly, my nagging running injuries disappeared."
"Diana is one of the most dedicated and enthusiastic fitness professionals that I have come across. I know beyond a doubt that I can send her my patients and they will not only enjoy working personally with Diana but will also have a successful outcome; achieving their fitness goals."
"I went from being totally out of shape to a toned, stronger and healthier person after just a few weeks of working with Diana.
I haven't known any other personal trainers who put so much
time, devotion and passion into what they do like Diana."
"Having exercised for the last 30 something years with a trainer, without a trainer, at the gym, on my own, in a pool, on a bike, on the track, you name it, Diana hits to the top of my list as an educated, challenging and creative instructor. If you have an injury she can adjust. If you are having a low energy day, she changes your attitude. Her workouts are never boring and I look forward to every one."
Diana’s expertise following my physical therapy made all the difference between fearing I was slowly falling apart to believing in myself, that I can stay strong, mobile and capable as an older adult. She analyzed my unique issues, tailored workouts for my needs, interests and ability, challenged me to push myself rather than pressured me to be someone else. Her passion for helping others is evident in all she does.
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
- Lou Holtz